Discover How to Control Eczema Itching Naturally

Eczema or dermatitis is the inflammation of epidermis that causes skin dryness, thickening, flaking and blistering. Its appearance is not only unsightly but the uncontrollable urge to itch is really disturbing. It can be very distressing to suffer from eczema and skin itching. The uncontrollable itching and scratching can cause bleeding and open wounds that can lead to skin infections. It is important to find the best treatment to control eczema itching.

Itching is the common symptom of dermatitis and scratching the affected areas can worsen the inflammation. Itching can be very disturbing especially at night because it can interrupt your sleep. Here are some tips to control eczema itching and feel better:

Discover the cause of your eczema itching. You have to know your triggers or what causes your eczema. The causes vary from one person to another. Some people develop skin itching when they get in contact with airborne allergens like dust mites and pet dander. Certain chemicals like those found in shampoos, detergents, lotions and perfumes can trigger eczema to some people. Foods are another source of allergies or eczema flare ups. To control eczema itching, you have to find the cause of your eczema.

Eliminate your triggers. Once you identified the causes or the triggers of your eczema, it is best to avoid them. If you are allergic to dust mites, keep your linens, bed sheets, carpets and curtains clean because they are the hiding place of dust mites. If certain food triggers the occurrence of eczema, then modify your diet and avoid those foods. To control eczema itching, you have to eliminate your triggers.

Manage your stress. Stress can cause eczema flare ups and itching. Some people suffer from dermatitis outbreak when under stressful conditions. Learn to manage your stress to control eczema itching.

Stopping eczema from its source can be a very tedious process if you do not know how.

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